High Testosterone Symptoms – 5 Signs Your Testosterone Levels Are Good
April 6, 2023
Testosterone is an essential hormone critical in regulating a wide range of body functions, especially in men. Unfortunately, as men age, testosterone levels tend to decrease. Testosterone levels can also plummet due to various environmental factors, health issues, and even lifestyle choices.
While decreased testosterone levels can be a natural symptom of aging, it can also negatively impact your mental and physical health. This is because testosterone is critical for everything from preserving muscle mass and strength to a man’s sexual drive and ability to maintain an erection.
If you are unsure if you have a high or low testosterone level, we want to help you. To do so, we are going to cover five high testosterone symptoms. If these symptoms apply to you, there is a very high chance that you either have a healthy testosterone level or your levels of this vital hormone could even be too high. On the other hand, if none of these symptoms sound familiar, you may need to increase and improve your testosterone levels.
Remember, healthy testosterone levels will allow you to be the man you want to be. This means you need to take this stuff seriously.
5 High Testosterone Symptoms
Before we dive in, it’s important to note that signs of high testosterone will vary from one man to the next. Personal factors, like a man’s age and health conditions, can impact your testosterone levels. What might be considered healthy testosterone levels in a 21-year-old man might be unrealistic for a 55-year-old.
With that said, maintaining healthy testosterone levels should be a lifelong aim for men of all ages. If you notice that none of the symptoms below apply to you, it is time to get serious about finding natural and safe ways to boost your testosterone.
1. You Have a Healthy Sex Drive
One of the most important roles of testosterone in men is maintaining sex drive. So, it only makes sense that men with high levels of testosterone have a healthy libido.
Not only does testosterone regulate sexual drive, but it also plays an integral role in male sexual function. This means a high testosterone level can prevent erectile dysfunction and affect sperm production. So, if you have no issues with your sexual health, it can be a good sign that your testosterone levels are high.
Oppositely, if you find that you have very little sexual drive or you are encountering erectile issues, your problem could be a low level of testosterone.
2. You Find it Easy to Build and Maintain Muscle Mass
If you feel weak and like you just can’t put on muscle, no matter how hard you try, it could be a sign that your testosterone levels are low. On the other hand, if you find it easy to build strength and muscle in the gym, you likely have healthy testosterone levels.
This is because testosterone plays a critical role in developing and maintaining strength and muscle mass. Men with testosterone deficiency often struggle to fight weight gain.
Ironically, working out is one of the most effective and natural ways to boost your body’s testosterone production. In other words, hit the gym and pay attention to how your body reacts to your exercise efforts.
3. You Don’t Get Burnt Out Easily
Regularly feeling energetic and motivated is another sign that you have healthy testosterone levels. This is because a normal testosterone level is essential in regulating energy and vitality, especially in men.
If you are easily fatigued or lose motivation fast, it could be a sign that your testosterone levels are too low.
4. You Feel Positive and Calm in Most Situations
Unfortunately, one of the first symptoms of low testosterone or low T in men is regular feelings of depression and anxiety. This is because testosterone generally plays a vital role in mood regulation and mental health.
If you have no problems with your emotional well-being, even when dealing with fairly stressful situations, it is a good sign that your testosterone levels are healthy.
5. You Don’t Struggle with Excess Body Fat
In addition to helping men build and maintain muscle mass and strength, testosterone also plays an important role in metabolism regulation. Unsurprisingly, research has shown that men with high testosterone levels tend to have lower body fat than men with low testosterone levels.
If you don’t have issues with fat gain, you should take it as a good sign that your testosterone levels are healthy. That said, even men with high testosterone still need to exercise and eat well to maintain good physical health.
What to Do if Your Testosterone Levels Are Low
Fortunately, you can boost your testosterone levels in many safe and natural ways. Exercising regularly, especially with resistance training, is one of the easiest ways to boost your testosterone levels.
You can also improve testosterone production by adopting a consistently healthy and balanced diet. Improving your sleep quality can also help get your body’s hormone production back on track. You can read more about increasing testosterone levels by reading our informative guide – How to Get More Testosterone – Improve Testosterone in a Man.
Finally, you can take natural supplements designed to provide your body with the fuel it needs to produce testosterone. We highly recommend Titan Male Enhancement, an all-natural testosterone supplement blend that helps boost low T levels in men by as much as 17%.
Natural ingredients, like vitamin D3, ashwagandha, and Korean red ginseng, work together to help boost your sexual drive, energy levels, and your body’s testosterone production. Take matters into your own hands by trying a supplement that actually works!
For more information about using supplements to improve your overall performance, we recommend reading our top 5 list of the Best Supplements for Focus and Concentration. It is packed with useful information to help you get your life back on track.